Having healthy relationship is vital to aging healthy. Being an active community member has been shown to extend a person’s lifespan and keep them healthier. To get the most out of your social time, strengthen and tend to your closest, most intimate relationships, especially with those whose doors are always open. TIP! Having healthy relationships […]
Quick And Easy Tips On Growing Older Gracefully
To keep wrinkles away, stop frowning. Although it seems weird, it really works. If you find yourself frowning, give yourself a sharp pinch. You can eventually stop this bad habit. TIP! You can save yourself quite a few wrinkles by not frowning. Frowning often really can have permanent effects on your face. Lots of people […]
Take Advantage Of Senior Discount Travel To Have A Retirement Adventure
Don’t frown if you want to avoid wrinkles. Frowning often really can have permanent effects on your face. When you feel you are doing this, a quick pinch on the arm will make you stop. The habit can be broken in time using this method. TIP! Frowning creates far more wrinkles than smiling. As crazy […]
Great Growing Older Tips For Those That Want To Look Livelier
When dealing with your aging, you need to stop focusing on the numbers. When you’re too concerned with your age, your weight or other numbers, it’s too easy to be distracted from what’s really important. Let your doctor crunch numbers and worry about feeling better and having fun, instead. TIP! One of the most important […]
Begin Your Anti-Aging Regimen Early To Age Gracefully And Beautifully
Myths about growing older abound. A lot of people have this image of a decrepit person who is immobile and can’t see or hear very well. That stereotype couldn’t be further from the truth in most cases. Older folks all over the country are enjoying active lives into their 70s and 80s. Read more for […]