To keep wrinkles away, stop frowning. It sounds silly, but it really is true. When you feel you are doing this, a quick pinch on the arm will make you stop. Only you can break this bad habit. TIP! When you contort your face, you use muscles and increase the appearance of wrinkles. It seems […]
Growing Older: The Things Everyone Should Know
Strong relationships are important to age well. Being involved in many community activities has been proven to promote a healthier and a longer life. Build the bonds of intimacy with the people closest to you, and have someone you can really talk to. Your social connections are very important as you age. We will have […]