Stop worry about numbers when it comes to aging. Far too many people focus almost exclusively on what the scale, calendar and various other metrics say to them. Your doctor’s job is to worry about these things, so just focus on what makes you happy. You will age. Some people age gracefully and some do […]
Easy Tips To Go Into Your Golden Years With Grace And Joy
When you contort your face, you use muscles and increase the appearance of wrinkles. It may seem a little silly, but it’s true. So if you feel yourself doing it, pinch yourself to stop. The habit can be broken in time using this method. TIP! Frowning can increase the number of wrinkles in your skin. […]