To keep wrinkles away, stop frowning. It sounds silly, but it really is true. If you find yourself frowning, give yourself a sharp pinch. It may help you to break that bad frowning habit. We would all like to have methods to slow or stop the ones we can. Don’t worry about numbers when thinking […]

Start taking resveratrol as a supplement. Researchers have found some promising connections between calorie restricted diets and anti-aging benefits. Found in red wine, resveratrol mimics those benefits. The Japanese knotweed contains resveratol and is often used to make supplements. Another source of resveratrol is the roots of the South American shrub Senna quinquangulata. We will […]

When you contort your face, you use muscles and increase the appearance of wrinkles. Frowning often really can have permanent effects on your face. When you feel a frown coming, give yourself a pinch to remind yourself to smile instead. In time, you will break the habit. TIP! When you contort your face, you use […]

When you contort your face, you use muscles and increase the appearance of wrinkles. While humorous, it’s true. Give yourself a pinch if you notice that you are doing it. Eventually you will break yourself of the habit. TIP! When you contort your face, you use muscles and increase the appearance of wrinkles. You may […]

The key to dealing with aging is ignoring the numbers. Your age or your weight are numbers you should stop obsessing over. You will still need some numbers for medical reasons but you should not weight yourself down every day. TIP! You will feel better about aging if you stop counting. A lot of people […]

Start taking resveratrol as a supplement. Studies being conducted about the anti-aging effects of calorie-restricted diets are promising. Resveratrol is found naturally in both grapes and nuts. Reveratrol can be found naturally within the roots of plants like Japanese knotweed. It can also be found in the roots of Senna quinquangulata, a South American shrub. […]

Avoid frowning to prevent wrinkles. It sounds silly, but it really is true. Every time you sense a frown coming on, pinch yourself. Finally, you will be free of the horrible habit. TIP! Frowning can increase the number of wrinkles in your skin. While humorous, it’s true. As you get older and older, the most […]

To avoid wrinkles, stop frowning. It sounds silly, but it really is true. Do your best to stop frowning. If you feel a frown coming on, give yourself a quick pinch. In time, you will stop this habit. TIP! Don’t frown if you want to avoid wrinkles. You may not realize just how much frowning […]

You can save yourself quite a few wrinkles by not frowning. While this may be silly, it is a fact. Do your best to stop frowning. If you feel a frown coming on, give yourself a quick pinch. You can eventually stop this bad habit. Some people age gracefully while others do not. The following […]

Don’t frown if you want to avoid wrinkles. While it may seem difficult to achieve, controlling your facial muscles is possible. When you realize that you are doing it, force yourself to stop. Eventually you will break yourself of the habit. TIP! To avoid wrinkles, stop frowning. It sounds strange, but it’s the truth. The […]